Simple ways to sleep like a pro – Metro Canada – Toronto
Tuesday, March 9th, 2010 at
5:11 am
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Simple ways to sleep like a pro
Metro Canada – Toronto Do things that are non-stimulating both mentally and physically 1.5 hours prior to sleep such as watching TV, reading a book or doing light yoga or Pilates … |
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Simple ways to sleep like a pro – Metro Canada – Toronto
Tagged with: 1-5-hours • and-physically • book-or-doing • both-mentally • img-alt • sleep-like • sleep-such • toronto
Filed under: Pilates News
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