sHeroes: How Author Conni Ponturo is helping people in chronic pain to become pain free through movement, a change of mindset, and mediation – Thrive…

sHeroes: How Author Conni Ponturo is helping people in chronic pain to become pain free through movement, a change of mindset, and mediation  Thrive Global

Don’t look at your phone the first thing in the morning: Before you wake up create a vision of how you would like your day to look. What are you going to do?

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sHeroes: How Author Conni Ponturo is helping people in chronic pain to become pain free through movement, a change of mindset, and mediation – Thrive…

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