Seniors find staying safe a balancing act – Cherry Hill Courier Post
Sunday, October 2nd, 2011 at
7:27 am
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Seniors find staying safe a balancing act
Cherry Hill Courier Post The bracelet, plus four years of Pilates — a discipline known for improving balance — is how she she copes with the No. 1 fear among the elderly: falling. “I refuse to let up on Pilates because it really works,†says the Haddonfield resident. … |
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Seniors find staying safe a balancing act – Cherry Hill Courier Post
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Filed under: Pilates News
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