Running: everything you need to know – Ottawa Citizen
Tuesday, April 27th, 2010 at
2:48 pm
Running: everything you need to know
Ottawa Citizen You need to implement resistance training to keep your joints strong and stable as well as some core training — either Pilates or yoga or some specific gym … |
Go here to read the rest:
Running: everything you need to know – Ottawa Citizen
Tagged with: and-stable • citizen • everything-you • img-alt • implement-resistance • joints • keep-your • ottawa-citizen • some-specific • stable-as-well • table-border • yoga-or-some
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply