Rosanna: ‘I’m a half inch taller now thanks to pilates stretches’ – Irish Independent

Sunday, March 8th, 2015 at 2:31 am

Rosanna: 'I'm a half inch taller now thanks to pilates stretches'
Irish Independent
She told the Sunday Independent: “I've stretched out about half-an-inch through pilates – I was 5ft 9 and now I am 5ft 9-and-a-half inches. “It's a known effect from practising it regularly. Pilates helps to elongate and lengthen muscles, improves …