Like all things done well, moving your body correctly is an art.Thats the philosophy of physical therapist Jonathan Hoffman, who says understanding and mastering your bodys kinetics is no different from tackling a Mozart sonata.

Here is the original post:
Repair & strengthen: Physical therapists, exercise instructors call CoreAlign avant garde, the next big thing

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!