Relax, stretch, tone and strengthen with Alderley Pilates – Wilmslow.co.uk
Tuesday, September 3rd, 2013 at
1:24 pm
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Relax, stretch, tone and strengthen with Alderley Pilates
Wilmslow.co.uk “In ten sessions you'll feel the difference, in twenty sessions you'll see the difference, in thirty you'll have a new body.” Joseph Pilates. Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and … Free Introductory Workshops at Alderley Pilates |
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Relax, stretch, tone and strengthen with Alderley Pilates – Wilmslow.co.uk
Tagged with: a-new-body- • alderley • deep • deep-postural • introductory • joseph • new-body- • news-articles • the-body
Filed under: Pilates News
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