Prime Mover Pilates and Wellness Coaching founder says paddleboard pilates can save your marriage – Daily Mail

Prime Mover Pilates and Wellness Coaching founder says paddleboard pilates can save your marriage
Daily Mail
Couples attend lessons on Stand Up Paddleboards (also called SUPs) where they do core-based and pilates inspired exercises. Couples can either be together on the one board or tied together on separate boards. Monique Carole says this practice can …