Preparing for labour and childbirth – Irish Independent
Tuesday, October 11th, 2011 at
2:50 pm
 Irish Independent |
Preparing for labour and childbirth
Irish Independent Lots of expectant mums take up yoga or pilates in order to get in some gentle exercise during pregnancy as well as to prepare themselves mentally and physically for labour and childbirth. Rachel Gaffey from Mywellbeing.ie recommends both yoga and … |
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Preparing for labour and childbirth – Irish Independent
Tagged with: exercise-during • img-alt • independent • irish-independent • mentally-and • physically-for • rachel-gaffey • some-gentle • table-border • yoga-and
Filed under: Pilates News
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