Pregnancy plus Pilates provides positives – Los Altos Town Crier
Friday, July 26th, 2013 at
4:33 pm
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Pregnancy plus Pilates provides positives
Los Altos Town Crier Pilates exercises can help strengthen the pelvic floor and core muscles surrounding the spine, which become more inefficient as they stretch during pregnancy. This helps to provide an internal bracing support that acts to restore the stability lost … |
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Pregnancy plus Pilates provides positives – Los Altos Town Crier
Tagged with: altos • core-muscles • crier • floor-and • helps • pelvic • restore-the • spine • stability-lost • table-border • the-pelvic • the-spine • which-become
Filed under: Pilates News
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