Prana Class Blends Yoga Into High-Energy, Cardio Workout – The Ledger

Prana Class Blends Yoga Into High-Energy, Cardio Workout
The Ledger
THE PRANA CLASS at Gold's Gym in South Lakeland incorporates elements of yoga, spinning classes, pilates and boot-camp workouts. Instructor Danielle Boles, above, leads an hour-long class. By Gary White LAKELAND – The students file into the fitness …