Postpartum workout – Malaysia Star
Tuesday, September 13th, 2011 at
10:31 pm
|
Postpartum workout
Malaysia Star Pilates instructor Jaclyn Thooi says postnatal pilates programmes are aimed at realigning the pelvis, helping to rehabilitate the pelvic floor muscles and strengthening the body. “Exercising during the postnatal period with an appropriately designed … |
Go here to see the original:
Postpartum workout – Malaysia Star
Tagged with: during-the • during-the-postnatal • engthening-the-body • floor-muscles- • img-alt • jaclyn • jaclyn-thooi • malaysia-star • pelvic • pelvis • postnatal • postnatal-period • programmes-are • realigning-the
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply