Pilates, Yoga Have Benefits for Triathletes
whotv.com
URBANDALE, Iowa — At Spark Barre, Pilates and Yoga in Urbandale you'll find those types of exercise with a twist. “When I teach the class to athletes the goal is a little different and the style of teaching is a little different,” says owner Pauline

Continued here:
Pilates, Yoga Have Benefits for Triathletes – whotv.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!