Pilates v. Yoga: Which Is The Better Weight Loss Program? – ADI News
Monday, June 27th, 2011 at
1:21 pm
 ADI News |
Pilates v. Yoga: Which Is The Better Weight Loss Program?
ADI News Yoga and Pilates are popular fitness classes offered in many gyms, on television and on DVDs. Jillian Michaels has DVDs for yoga. Denise Austin has DVDs for both yoga and Pilates. Is there a difference when you want to shed pounds, and if so, … |
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Pilates v. Yoga: Which Is The Better Weight Loss Program? – ADI News
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