Pilates: the Perfect Workout for Baby Boomers – Hive Health Media (blog)
Wednesday, July 18th, 2012 at
6:42 pm
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Pilates: the Perfect Workout for Baby Boomers
Hive Health Media (blog) People of all ages and fitness levels may perform Pilates exercises and because it's low-impact, a Pilates workout is ideal for the 50+ crowd as well as for those that suffer joint and back pain. If you're just beginning to incorporate physical fitness … |
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Pilates: the Perfect Workout for Baby Boomers – Hive Health Media (blog)
Tagged with: and-fitness • back-pain • boomers • health • health-media • ideal-for • img-alt • joint-and • levels-may • perfect-workout • physical-fitness • table-border
Filed under: Pilates News
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