Pilates stretches not just for the young – The Seattle Times
Sunday, August 31st, 2014 at
1:40 pm
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Pilates stretches not just for the young
The Seattle Times Pilates, with its emphasis on precise movements, can seem like it is reserved for the super-fit, but it has shown resilience in the everyday fitness world. The movements can help anyone improve flexibility and strength, as well as concentration and … |
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Pilates stretches not just for the young – The Seattle Times
Tagged with: and-strength • emphasis-on-precise • fitness-world- • reserved-for • seattle • seattle-times • stretches-not • table-border • the-everyday • the-super-fit • the-young • well-as-concentration • with-its
Filed under: Pilates News
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