Pilates: Sex And Health Benefits For Midlife – Huffington Post (blog)

Monday, January 23rd, 2012 at 5:55 pm

Pilates: Sex And Health Benefits For Midlife
Huffington Post (blog)
Here's a bold statement: If everyone Post 50 and postpartum did pilates, we'd all be stronger, leaner and more agile; breathe better; stand better; be more focused and — who knew? — have better sex. I stumbled on that last attribute in a piece called …