PILATES REFOMER CLASSES – INTRODUCTORY OFFERS – Herne Hill Forum
Monday, September 30th, 2013 at
11:39 am
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PILATES REFOMER CLASSES – INTRODUCTORY OFFERS
Herne Hill Forum Originally, the Reformer and other studio equipment was introduced to clients to perform Pilates exercises, before practising the mat based exercises, to provide an understanding of how best to use the core, stabilising muscles. Today it is still used … |
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PILATES REFOMER CLASSES – INTRODUCTORY OFFERS – Herne Hill Forum
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