WBIR-TV

Pilates plus boxing equals piloxing
WBIR-TV
Better balance comes from the Pilates influence. Traditional Pilates would include floor work and slow breathing but the Pilates elements in the piloxing class emphasize core at a faster pace. “Working on a little bit of flexibility but you're still

Read more from the original source:
Pilates plus boxing equals piloxing – WBIR-TV

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!