The Seattle Times

Pilates isn't enough? Try interval Pilates
The Seattle Times
I went to Mind and Body Pilates in the Central District for an interval Pilates class. A CrossFit trainer had recommended the class to me, saying it was like CrossFit mixed with Pilates, and it was a real butt-kicker. For better or worse, those are

View post:
Pilates isn’t enough? Try interval Pilates – The Seattle Times

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!