Pilates is a must for mobility and an exercise for life – Kensington Chelsea & Westminster Today

Pilates is a must for mobility and an exercise for life  Kensington Chelsea & Westminster Today

By Rosa Reeve. Pilates is an amazing exercise that has many forms and has evolved to assist us all whatever our age or physical capability. It is a brilliant …

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Pilates is a must for mobility and an exercise for life – Kensington Chelsea & Westminster Today

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