Pilates helps you find your strength and get healthy through movement – Gay Star News

Pilates helps you find your strength and get healthy through movement
Gay Star News
When I went to Ethos Medical's Chelsea Bridge clinic for a trial Pilates session, two things were on my mind: a) I didn't know what to expect and b) I was still sore from a weekend spent rowing up and down the River Thames, so this should help, hopefully.