Pilates helps give golfers flexibility, strength – Ct Post
Wednesday, April 18th, 2012 at
5:12 am
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Pilates helps give golfers flexibility, strength
Ct Post Novik turned to Pilates, a body-conditioning system that helps build flexibility and posture by working core muscles. Unlike many types of exercise that use only the big muscle groups, Pilates works the entire body. The foundation, which Pilates … |
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Pilates helps give golfers flexibility, strength – Ct Post
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