Pilates for riders: exercises to try at home

Sunday, March 22nd, 2015 at 12:55 pm

With many top riders now swearing by Pilates, it is clear that this exercise technique is no passing fad. Andrea Oakes looks at some exercises to get you started With many top riders now swearing by Pilates, it is clear that this exercise technique is no passing fad. Andrea Oakes looks at some exercises to get you started