Pilates for a healthier, fitter body – Times of India
Tuesday, June 6th, 2017 at
7:36 am
Times of India |
Pilates for a healthier, fitter body
Times of India Pilates professional Sheetal Shah says, “Feet in straps is that one exercise which works the best towards strengthening your lower body. It targets your abs and legs. It specifically increases the flexibility of hamstrings and hips. It also works … |
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Pilates for a healthier, fitter body – Times of India
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Filed under: Pilates News
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