Pilates fine-tunes the body and mind – Middletown Journal
Thursday, March 17th, 2011 at
9:49 pm
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Pilates fine-tunes the body and mind
Middletown Journal Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement … |
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Pilates fine-tunes the body and mind – Middletown Journal
Tagged with: and-more • body • body-and • exercise-class • journal • movement • nalisa • natalie • natalie-malay- • students-use • table-border • triology
Filed under: Pilates News
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