Pilates demo April 12 at YMCA – Winona Post
Thursday, April 9th, 2015 at
5:00 pm
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Pilates demo April 12 at YMCA
Winona Post By combining strength and flexibility training, pilates can improve posture, reduce stress and create long, lean muscles. You will work your body through smooth, continuous movements. Pilates barre combines the elements of traditional pilates through … |
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Pilates demo April 12 at YMCA – Winona Post
Tagged with: and-flexibility • combining-strength • continuous-movements- • elements • reduce-stress • table-border • the-elements • through-smooth
Filed under: Pilates News
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