Pilates class offered at Appoquinimink Activity Center in Middletown – Middletown Transcript

Pilates class offered at Appoquinimink Activity Center in Middletown
Middletown Transcript
Pilates classes are being offered from 7:30 pm to 8:30 pm on Thursdays at the Appoquinimink Center, 651 North Broad St. Pilates exercises emphasize strengthening the body's core muscles, adding fluidity to movement, increasing muscle …

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