Pilates by Val – Gulf Breeze News
Thursday, April 26th, 2012 at
1:04 pm
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Pilates by Val
Gulf Breeze News Pilates improves posture, balance, coordination, core and muscle strength, flexibility, and injury prevention. It is a form of exercise that strengthens and lengthens the muscles without giving a bulky look. To see how the Pilates method can benefit … |
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Pilates by Val – Gulf Breeze News
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Filed under: Pilates News
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