Pilates benefits for triathletes – Triathlete Europe
Tuesday, December 30th, 2014 at
10:39 am
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Pilates benefits for triathletes
Triathlete Europe Developed in the 1920s to rehabilitate injured detainees in war camps, the Pilates method is renown today for its benefits in improving flexibility, strength, and body awareness. For triathletes, Pilates has proven to be a powerful cross-training … |
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Pilates benefits for triathletes – Triathlete Europe
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Filed under: Pilates News
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