WFMZ Allentown

Pilates before pills
WFMZ Allentown
ALLENTOWN, Pa. – At Pilates of the Lehigh Valley the workouts are about more than just a trim waistline. “Pilates is controlled stretching and strengthening,” said owner Susan Munshower. “I would say 80 percent of my practice people come that have someĀ …

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Pilates before pills – WFMZ Allentown

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