Pilates: An unlikely, yet powerful source for injury rehab
Thursday, May 23rd, 2013 at
3:15 am
It may seem like a stretch but Pilates can be a powerful rehabilitation tool. Whether after hip or knee surgery – getting back to action may be as easy as taking to the mat. Building core strength and enhancing muscles …
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Pilates: An unlikely, yet powerful source for injury rehab
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Filed under: Pilates News
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