Pilates – Mind/Body Relief of Menstrual Cramps – EmpowHer
Friday, April 15th, 2011 at
6:44 pm
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Pilates – Mind/Body Relief of Menstrual Cramps
EmpowHer By Softcup April 15, 2011 – 11:43am If you suffer from painful periods, mind/body exercises such as Pilates can help you. Pilates works on core stabilization through the pelvic floor. Many women find that by reconnecting with their body they are able … |
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Pilates – Mind/Body Relief of Menstrual Cramps – EmpowHer
Tagged with: body • from-painful • img-alt • menstrual • menstrual-cramps • pelvic • table-border • through-the-pelvic • with-their
Filed under: Pilates News
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