Pilates – great medicine for scoliosis
Los Altos Town Crier
One might think of Pilates as a modern-day exercise program geared toward the athletic type – the person seeking strength, endurance and overall body health. Pilates does accomplish all of these goals, but its applications go far beyond general fitness.

Go here to read the rest:
Pilates – great medicine for scoliosis – Los Altos Town Crier

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!