Physio-Led Pilates – New at Birch Tree Health in Neston – AboutMyArea
Monday, March 18th, 2013 at
4:08 pm
 AboutMyArea |
Physio-Led Pilates – New at Birch Tree Health in Neston
AboutMyArea Pilates at Birch Tree Health There's more to pilates than developing “strong abs” or “core strength”. Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture … |
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Physio-Led Pilates – New at Birch Tree Health in Neston – AboutMyArea
Tagged with: and-posture • birch • birch-tree • core-strength • exercise-system • focuses-on-stretching • health • health-there • img-alt • improve-balance • neston • stretching-and • strong-abs • table-border
Filed under: Pilates News
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