Pelvic Floor Pilates – Goodwood Road and Racing

Pelvic Floor Pilates  Goodwood Road and Racing

A Pilates based movement and exercise session designed to help you understand the connection between the upper and lower core and the pelvic floor.

Link:
Pelvic Floor Pilates – Goodwood Road and Racing

Tagged with: based-movement • between-the-upper • connection • core-and • floor • goodwood-road • help-you • pelvic • pelvic-floor • racing • session-designed • the-pelvic • the-upper • understand-the-connection • upper

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!