The stresses of everyday life melt away soon after K.J. Torgerson unfurls her yoga mat. After an hour-long yoga and Pilates fusion class in the spacious Parkside Fitness studio in downtown Coeur d’Alene’s Parkside high-rise building, a rejuvenated Torgerson stepped aside for a water break. Between sips, she offered an insight into what has become her preferred form of exercise over the last four …

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Parkside Fitness studio goes with the yoga flow – Sun, 21 Feb 2010 PST (The Spokesman-Review)

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