PARED-DOWN PILATES Core moves from a popular, accommodating fitness regimen – The Keene Sentinel
Wednesday, March 14th, 2012 at
6:13 pm
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PARED-DOWN PILATES Core moves from a popular, accommodating fitness regimen
The Keene Sentinel Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,†says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion†(DK … |
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PARED-DOWN PILATES Core moves from a popular, accommodating fitness regimen – The Keene Sentinel
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