Older people need pilates lessons for their birthday instead of chocolates, says Green Goddess – Telegraph.co.uk

Older people need pilates lessons for their birthday instead of chocolates, says Green Goddess
Telegraph.co.uk
Older people should be given a course of pilates lessons as a birthday gift rather than slippers or chocolates, according to Diana Moran, the 'Green Goddess' exercise guru. Moran, 78, said people in their 60s and 70s can have greater fitness than …