No Pain, No Gain — When Is it Enough? – Huffington Post (blog)
Sunday, November 20th, 2011 at
4:19 pm
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No Pain, No Gain — When Is it Enough?
Huffington Post (blog) The Pilates industry has benefited a lot from this fallacy. Many of our devotees are people who were injured performing other forms of exercise. A basic tenet of what we teach in Pilates is body awareness. Not only how you hold your frame in space, … |
Here is the original post:
No Pain, No Gain — When Is it Enough? – Huffington Post (blog)
Tagged with: are-people • basic-tenet • body-awareness • devotees • enough • fallacy • forms • injured-performing • lot-from • only-how • other-forms • our-devotees • table-border • you-hold • your-frame
Filed under: Pilates News
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