No fads here: Weight management program aims to change lifestyles

Getting fit: Darlene Niu receives pointers from Pepe Laflamme during the morning Pilates Circuit class at NuForm in Tamuning. LaFlamme is starting a six-week nutrition and weight management class at his studio from Oct. 4 to Nov. 10. / Vuong Duong/ For Pacific Daily News

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No fads here: Weight management program aims to change lifestyles

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Filed under: Pilates News

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