Nia fitness mixes it up with martial arts and yoga
Longview Daily News
The Cascade Way location offers 18 classes, including Nia, Zumba, Zumba Gold, Pilates, Silver Sneakers and yoga, taught by six instructors. Members pay monthly dues and use key cards to enter after hours, when staff members are not present.

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Nia fitness mixes it up with martial arts and yoga – Longview Daily News

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