New Studies Find Pilates Exercises, Spinal Manipulation Are Cost-Effective Solutions to Back Pain – Christian Post

New Studies Find Pilates Exercises, Spinal Manipulation Are Cost-Effective Solutions to Back Pain
Christian Post
A cost-effective form of exercise has been found to be an efficient alternative to typical therapies for back pain. Based on a new study, Pilates, a system of physical exercise that involves controlled movements, is much cheaper than the usual …