New ‘Pound’ workout drums off the weight – Northwest Cable News
Friday, September 28th, 2012 at
12:28 pm
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New 'Pound' workout drums off the weight
Northwest Cable News “Pound†is the newest workout class at Crunch taught by Paula Reed, “It combines Pilates-type movements using your core and adds the upper body dynamic,†she explained. Students use fluorescent drumsticks which are twice the weight of regular ones. |
See the article here:
New ‘Pound’ workout drums off the weight – Northwest Cable News
Tagged with: are-twice • class-at-crunch • northwest-cable • paula-reed • the-weight • upper • upper-body- • weight • workout-drums
Filed under: Pilates News
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