New Pilates studio gets to the roots of familiar fitness routine – Los Altos Town Crier

New Pilates studio gets to the roots of familiar fitness routine
Los Altos Town Crier
Nicole Grand has been practicing Pilates for more than a decade and believes that she has learned a thing or two about the physical fitness system. The regimen, she said, has a misunderstood history. Grand's Second Street studio, Empowered Body Pilates …