NEW: MORE PILATES 2 for 1 in Dulwich! – Herne Hill Forum
Saturday, September 15th, 2012 at
9:07 am
|
NEW: MORE PILATES 2 for 1 in Dulwich!
Herne Hill Forum Pilates works to strengthen the deep intrinsic muscles of the spine to build core strength and correct postural imabalances. It is a gentle and subtle technique suitable for all ages and will help you;. – improve muscle tone. – prevent and ease back … |
More here:
NEW: MORE PILATES 2 for 1 in Dulwich! – Herne Hill Forum
Tagged with: a-gentle-and • deep • dulwich • herne-hill • prevent-and • spine • strengthen-the • table-border • the-spine
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply