New gym mixes ballet, yoga, cycling to unite body, mind
Friday, August 16th, 2013 at
9:11 pm
DEFINE Body: Combines Pilates, yoga, ballet and core strengthening. Participants use small hand weights, a ballet barre, a mat and a ball to help burn fat and lose weight. Length: 60 minutes.
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New gym mixes ballet, yoga, cycling to unite body, mind
Tagged with: a-ballet-barre- • ballet-and • ballet-barre • combines • combines-pilates • hand-weights • help-burn • use-small
Filed under: Pilates News
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