Telegraph.co.uk

My Day on a Plate: Andrea Rogers
Telegraph.co.uk
Andrea Rogers is the creator of a Pilates/dance fitness workout. Here, she reveals her daily diet. 3.30am Woken up by my one-month-old daughter. 6.30am Wake up properly. Feed the baby then have a protein shake, mixing up whatever fruit I have with a

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My Day on a Plate: Andrea Rogers – Telegraph.co.uk

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