Move of the Week: Kneeling Sidekick – The Epoch Times
Sunday, April 22nd, 2012 at
8:11 pm
 The Epoch Times |
Move of the Week: Kneeling Sidekick
The Epoch Times By Emma-Kate Stampton Created: April 22, 2012 Last Updated: April 22, 2012 The kneeling sidekick is an advanced Pilates movement designed to strengthen the glutes. (Jocelyn Bong) Most people would love to have a tighter derrière, and the kneeling … |
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Move of the Week: Kneeling Sidekick – The Epoch Times
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Filed under: Pilates News
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