Mistakes You're Making on the Pilates Mat
FitSugar.com (blog)
Mat classes are the most affordable way to reap the benefits of Pilates. Taught across the country at gyms and private studios, group classes mean you don't have an instructor cuing and correcting your every move. Make the most of your time on the mat

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Mistakes You’re Making on the Pilates Mat – FitSugar.com (blog)

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